Cheaper alternative to Herbalife shakes, I hate Herbalife with passion
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 Nov 9 2012, 08:53 PM
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#1
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Senior Member
1,362 posts Joined: Nov 2005 From: k.terengganu.. alone.. with my bass...play.. alone   
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protein shake only if she working out n want to have those fitness model body.. n they only treat shake as supplements, not meal replacement if not, just control carbs intake, fat intake, eat more vege, n lean meat/chicken would be sufficient la i think. |
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Jul 15 2013, 04:52 PM
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#2
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Senior Member
1,362 posts Joined: Nov 2005 From: k.terengganu.. alone.. with my bass...play.. alone
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protein shake is supplement and shud not be treated as meal replacement
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