QUOTE(yongkheng @ Oct 24 2012, 11:17 AM)
Hi ultr4lite and to all the sifus ,
I am new in this thread. May I know where is venue and time for the powerman simulation ? Anybody can check it out ?
Thanks
Come join the Tadonamo Triathletes for a fun run-bike-run brick in preparation for the Malakoff Powerman Duathlon!I am new in this thread. May I know where is venue and time for the powerman simulation ? Anybody can check it out ?
Thanks
Cost: RM10 per person. Last date to confirm and pay is 25 October 2012.
Briefing by Ellya: 6.45 am
Start Time for Run: 7 am
Start Time for Bike: 8 am SHARP (Note: This will be a no-drop group ride for safety reasons)
Distance: Run-Bike-Run options of 5.5-32/64-5.5km
Route: The Powerman Route.
Refreshments: Water, ice, isotonic, Watermelon, Banana (Everyone is welcome to contribute snacks and drinks too!).
Refreshment Stations: Carpark at the Palace of Justice. Support car on Bike Ride will also provide refreshment
SAFETY: Need 3 volunteer safety cars for support, sweeping and safety at several points along the bike route. Volunteers will receive tm10 for gas