Does masturbating have any effect on workouts?

AFAIK the semen is rich with proteins, so whenever you masturbates you lose lots of proteins. Hence, all workout training are vain.

Is this true?

I don't know if my facts are right but even if you don't ejaculate semen, your sperms will still die after 2-3 days. The wasted protein doesn't get recycled so it doesn't have any effect.

Not mistaken, ur body doesnt store protein. If not used, it just goes to waste.
Laisis or something the term. forgot ady.

tak ada pakai pun rugi jugak

never thought of question like this hahaha...

but i gave a search.. .found there are ppl actually concern about it

http://forum.bodybuilding.com/showthread.php?t=506842&page=1

one of them telling ...
"Put it in your shake for added protein" then there is no waste

Logical answer is
Your body has already used the protein to produce the semen, it's not like it stole it from your muscle or anything. And even if you don't "use it" it won't benefit you in anyway because it will just eventually be broken down my the liver and made into urea which you then piss out. There's no way you can use that protein for building muscle, so you may as well enjoy yourself with it.

Thank you TS for this bold question... Always wondered as well..

Does masturbation cause weakness or fatigue resulting in poor performance in sport ?

Cause based on wat i read very long time ago, masturbating or having sex on a day you gonna work out is gonna significantly reduce your stamina or something .....
Sorry dont remember the source .. Assist to discuss....

This post has been edited by jdier_man: Oct 23 2012, 02:51 PM

It causes you to get sleepy, because some kind of hormone is released, I forgot what it's called.
Sex is also very hard physical labour, no matter how enjoyable it is. That's why we breathe hard, sweat alot and stuff. Muscles tense up like they're subjected to heavy loads, heart pumping over 110 beats/min, it's as if you're doing the 100m sprint. It gets worst for those long lasting ones...and 2-3 or more "sets" per session.

Don't waste. Suck it up, literally.

This post has been edited by -Dan: Oct 23 2012, 07:24 PM

wah still got energy to tfk after gym? usually i'm so bushed on gym nights that i got no energy to do it.. u got way too much time on your hands heheh

you ever sucked your own semen??



This post has been edited by Puteih: Oct 24 2012, 12:19 AM

ahahaha not really, sometimes when I'm not doing anything, the lust just come out from nowhere

gosh really need to increase my gym work rate

literally lah..

so base on the replies here, masturbating DOES NOT affect our bodybuilding?

example, after masturbate i work out some more. still the same result?

you're right in saying that the body cannot store excess protein. however, it does get converted to fatty acids eventually one the protein is deaminated. if you're interested in the pathway, google is your friend.

as for the question on spanking the monkey. ffs, it's not like every shot has 24g of protein in it.

No, it's what I'm telling you to do seeing as you seem to be concerned about losing all dem protein all dem gains. Geez, man, a quick google search could've given you a short and simple answer.

Idk, not fapping let me lift heavier *serious I know they all say does not effect on bodybuilding whatsoever, but from my personal view it really affected me not by huge but by more semangat and able to lift extra.

it's a known fact that masturbating or having sex b4 sports make u loose power. ask footballers (except mario balotelli maybe)

you guys probably either cum bucket loads or have the ability to generate copious amounts of serotonin.

anyway, some reading up for you guys: http://www.ncbi.nlm.nih.gov/pubmed/11125766

it's a paper regarding sexual activity on male athletes.

You tie plates to your forearms while spanking monkey. Build them up.

if u want to do it better do it after workout and not before ...

mastubation make ur biceps muscle grow bigger..

Very funny.

Masturbation helps strengthen and build muscle on my right arm. I shall start using the other arm from now on to balance my arm and to maintain 12o'clock direction.

I'll just have freaky sex, with my girlfriend lifted up to a wall. That's a whole body compound exercise right there.

Stop masturbating. Channel all that lonely sexual energy into your daily life and bang girls like an alpha male.

If not, just transfer that sexual energy to your lifts.

Some people might interpret this very very wrongly. I hope nobody goes off and humps a barbell after reading this.

You planted the idea in their head now No one will touch those barbells after that. No need wait in line anymore

Be one with the barbell

LOL

masturbate = lower testerone

I just wonder dis things too,,

to be an alpha male and bang girls, you need skills boi