How often did you visit the loo? Mind me asking? Is it easier when u *ahem* do it (defecate)?

Yesterday I visited the loo 2 times (in the day) - wasn't really diarrhea just that lots of water to it.

I'm avoiding really oily foods to see if it improves (last few days had abit of siuyok and KFC guess that's why yesterday I went through quite bad)

I'm an above average guy in terms of BMI.. overweight actually.. wonders if that adds to the side effects of it... cleaning my inside of all that bad fatty stuffs? (reminds me of detox - used to do that like once a month)

I would mix it with Milo (use warm water like half cup, then mix the rest with lukewarm water, then +1 spoon of BG22). Tastes good. Drinking it raw is really tough - hate the taste of it, leaves a bad mark on the tongue.

Thanks for your feedback! Hope to hear more...