looking at all the comments about diarrhea, I think I've nothing to complaint about . I go to do "biz" abt 3-4times, and most of the times usually not a pretty sight . have been using for half year di, when tested at 3mths, no change in blood cholesterol level, still high. So went back to pharmacy, and they mentioned that I should take like 4 scoops a day How lah? Now the loo is like a frequent fixture in my roster...don't know how long can this go on. I think i'll go for another blood test after I finish with this can, and see how. If still no change, I'll drop it. Just the loo part that is a major hindrance to continue...

I'll post my blood test stats after I finish this can...if no improvement, think I'll stop...can't stand going to the loo so many times a day..imagine when I'm out of office...