wtf..fibre supplement?? eat gardenia wholegrain better la. 8g dietary fiber per 2 piece.

good stuff. takin biogrow 1-2scoop per day coupled wit hard gym training. it does wonders to cholesterol value..



reduction from:

early january14
total: 7.3
trig 3.84
hdl 1.2
ldl 4.34
ratio 6.1

early march 14
total: 4.3
trig 1.09
hdl 1.36
ldl 2.44
ratio 3.2

seriously, u guys need try few type 1st b4 decide. i done already. i still choose bio grow bg22