Oat BG22 is Your Best Choice

Oat BG22 is made from premium Swedish oat bran powder high in 20% beta-glucan (soluble fiber) developed in a proprietary way that the beta-glucan are essentially preserved in the most natural form, therefore retains the highest molecular weight for higher viscosity produced in the upper gut, in order to reduce blood cholesterol level effectively.

Unlike other oat products, Oat BG22 provides the highest amount of 20% beta-glucan per serving. Just 2 scoops (≈ 18 g) of Oat BG22 will provide the 3.6g soluble fiber beta-glucan you need every day. The amount of oat beta-glucan (soluble fiber) recommended for cholesterol lowering effect is 3 g/day.

For more information on Oat BG22 Oat Bran Powder.

I've tried it for a month

Hmm....never have any bad comment bout it but I think it is good as with few spoons of it, you will get your daily gluton supply.

One thing bad is the price of it.

But i never experience diarrhea like symptoms like yours.

I used to mix it with warm black coffee. Without sugar and creamer.

Hmm....well, all the while I don't have the problem when I going big in the toilet. So, no I didn't see any different before and after I take the Oat.

But then my experience can't give much information because I just tried for 1 month. Maybe I should try it for longer period to actually see the result or different. But one thing is that I feel it's a good product.

Honestly I've recommanded to people but most of them gave me some kind of look, and told me those are bullshit. The conventional Quarker Oats is the best.

I mean if you are on strict diet and being watching your calories intake closely, this oat is good for you. IMHO

looking at all the comments about diarrhea, I think I've nothing to complaint about . I go to do "biz" abt 3-4times, and most of the times usually not a pretty sight . have been using for half year di, when tested at 3mths, no change in blood cholesterol level, still high. So went back to pharmacy, and they mentioned that I should take like 4 scoops a day How lah? Now the loo is like a frequent fixture in my roster...don't know how long can this go on. I think i'll go for another blood test after I finish with this can, and see how. If still no change, I'll drop it. Just the loo part that is a major hindrance to continue...

Steven Leong
BEFORE TAKING BIOGROW:
Total Cholesterol 241
Triglycerides 93 mg/dl (<150)
HDL - Cholesterol 55 mg/dl (>40)
LDL - Cholesterol 167 mg/dl (Optimal < 100)
Total Chol/HDL-Chol 4.4 (Risk indicated if > 4.5)

AFTER TAKING BIOGROW:
Total Cholesterol 194 mg/dl (< 200)
Triglycerides 79 mg/dl (<150)
HDL - Cholesterol 54 mg/dl (>40)
LDL - Cholesterol 124 mg/dl (Optimal < 100)
Total Chol/HDL-Chol 3.6 (Risk indicated if > 4.5)
posted on June 8 at 4:31pm

Just go to organic stores they usually got sell brandless oat bran much much cheaper.

i can say that after 4 weeks of 2 scoops daily (almost finish 1 tin) it did not drop my levels - and I reduced my meat and egg intake that time. I got another 2 tins with me, now start taking 3 scoops daily - wonder it will work ?

I am taking BG22 too. How do you guys make the drink? Most of the time sure got some of it can't dilute in hot water and "stuck/stick" on my spoon or bottom of mug....

Are these in fine powder form that is easily soluble in water??
Or like normal oats?

Kordel's oat 35, last for 26.5 days, RM59.9= RM2.2/day
live well oatley 20's (3 boxes last for 30days, buy 2 free 1=60 sackets,2 per day),RM69.90=RM2.33/day
Bio Life Barley BG 25 for 34 days,RM49=RM1.44
Bio grow BG 22, last for 26.5 days,RM58.90=RM2.2/day

Biolife seems the cheapest/most economic among all

I have started taking bio grow BG22 for about 2 weeks now. Main purpose is to hope to lower my cholesterol. It's too soon to say whether it works but one thing is for sure, it's certainly making me eat more healthily because of it.

The oats are easily soluble, even when mix with cold drinks like milk, and it tastes just fine. After some time, i realize that the oats drink will turn into a thicker layer of mould and i guess it'll stay that way in our stomach. As a result, i tend to eat less thereafter. Like some consumers have mentioned earlier, i do experience more frequent toilet passing motion after taking Bio Grow, about 2-3 times a day. Initially it was more like a semi-diarrhea but after few days is back to normal. I believe it has a detox element, which is excellent.

Amazingly i realize I felt leaner and have trimmed bits of my stubborn belly fat, which is an unexpected bonus! I think both the detox and eating healthy contribute to this unexpected result, which is great.

Bottom line, i will measure my cholesterol again after 2-3 months and hopefully has a positive outcome.

By the way, i bought it at a Pharmacy at Taman Megah, PJ (near Fatty Crab) and costs only RM55. I believe you can get this discounted price at many pharmacies now.

Hi,

Would like to update my cholesterol status after consuming 2months continuously... I'm glad that it works! My cholesterol (ESP bad cholesterol) has gone down significantly.

Absolutely love it, & the taste too! The only minor setback is the higher daily frequency of visiting the loo....:-(

BEFORE (19 Feb 2014):
TOTAL - 7.2
HDL - 0.97
LDL - 5.4
HDL/LDL ratio - 7.4
Trig - 1.8

AFTER (10 March 2014)
Total - 4.6
HDL - 1.3
LDL - 3.0
HDL/LDL ratio - 3.5
Trig - 0.6

Yes just less than 3 weeks. No statin.

Things I do/eat:
- biogrow daily 4 - 5 scoops
- run 9km/session (an hour) for 4  - 5 times a week
- 5 green juice daily in the morning (apple, green pepper, celery, cucumber, bittergourd)
- no outside food, all cooked at home.
- change white rice to brown rice
- salmon (tefal pan fry without oil, just add some mix herbs)
- steam chicken breast (de-skinned)
- cherry tomato, almond etc
- no coffee
- no alcohol/smoke

where to buy this in Shah Alam area?

most of things like this are gimmick for ppl who can't eat boring plain oatmeal

good stuff. takin biogrow 1-2scoop per day coupled wit hard gym training. it does wonders to cholesterol value..
reduction from:

early january14
total: 7.3
trig 3.84
hdl 1.2
ldl 4.34
ratio 6.1

early march 14
total: 4.3
trig 1.09
hdl 1.36
ldl 2.44
ratio 3.2

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