As you know, we live in a country where you are obsessed with various foods in the market. In order to have a proper meal especially in bodybuilding field, what is the best and easiest meal that can be prepared :-

Morning
Late Morning
Lunch
Late Lunch
Evening

It is something that you don't require to wake up early to cook, something that can be served in a shortest time.

Let's share.

Thanks.

bulking or cutting?

Bulking ....

Food that is convenient to be eaten, kept, found, prepared without much hassle.

whey protein , peanut butter , oats , banana ...

eggs , meat , fish

those meat and fish, how to prepare them ? can it be kept for days ?

If u r working, meat prepared from the morning can last until lunch, but for late lunch i would say either u go for take away or protein blend.

Which means I need to get up very early in the morning to prepare, sounds difficult ...

prepare few days..store in freezer..and just wave it...
eggs leave it in boiling water for a bout 1 minute..ready to eat..

what kind of meat that is good to serve in the morning ? Chicken ? get the chicken fillet or smth else ...

crocodile.

Any meat u prefer bro. If i have a choice i will go for beef.

beef, noler, i take 2 or 3 times in a year ... at most also pork .,