If you DON'T Train Legs, You may look like this........
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 Sep 21 2012, 12:10 AM, updated 14y ago
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#1
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Junior Member
302 posts Joined: Sep 2011  
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Sep 21 2012, 03:45 PM
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#2
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Junior Member
302 posts Joined: Sep 2011
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QUOTE(jackwylde @ Sep 21 2012, 03:30 PM) good for u. no need to take turns for the leg press squat rack ect. I wish!!!Instead you get people doing curls and OHP in the rack instead....... |
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Sep 22 2012, 12:26 AM
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#3
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Junior Member
302 posts Joined: Sep 2011
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QUOTE(LittleSmarty @ Sep 21 2012, 11:20 PM) Sorry newbie here,I am 17 years old. Will squat stunt my growth? My friends said it will..But I need good advices from you guys I guarantee you squats will stunt your growth. 101%.  Stunt your growth horizontally, that is, not your vertical growth (height). It sure has helped me stunt the growth of my tummy... |
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