QUOTE(facelol @ Sep 12 2012, 12:21 PM)
If you are in a muscle gaining phase, take as much protein as possible within economical and reasonable limits of course.Protein is like money, you can't get enough of it while bulking.
wow..
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Sep 12 2012, 06:46 PM
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QUOTE(facelol @ Sep 12 2012, 12:21 PM) If you are in a muscle gaining phase, take as much protein as possible within economical and reasonable limits of course.Protein is like money, you can't get enough of it while bulking. |
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