Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

 Want to increase diameter of wrists

views
     
TSMixMalaysian91
post Sep 5 2012, 10:59 AM, updated 14y ago

New Member
*
Junior Member
9 posts

Joined: Dec 2011
Can someone recommend me an exercise to buff up my wrist? I always feel like I'm having a girl sized wrist which doesn't look proportional to my body..

And no, I am not underweight
theCrab
post Sep 5 2012, 11:09 AM

Regular
******
Senior Member
1,093 posts

Joined: Nov 2008
no you cant train your wrists bigger
just forearm
raziel1986_4
post Sep 5 2012, 11:29 AM

Getting Started
**
Junior Member
56 posts

Joined: Mar 2009


break yor wrist apart. then drink alot of milk and hope that osteoblast will happen.

that how i make my shin bone bigger..

kubuk
post Sep 5 2012, 12:47 PM

Casual
***
Junior Member
497 posts

Joined: Sep 2007


Wrists can get thicker with forearm exercises but very very slowly. On the bright side, small wrists can make your arms look bigger!
Faith+1
post Sep 5 2012, 02:07 PM

Regular
******
Senior Member
1,420 posts

Joined: May 2008
I'm struggle with my forearms too. I guess it comes down to genetic a lot.

sad.gif
TSMixMalaysian91
post Sep 5 2012, 05:16 PM

New Member
*
Junior Member
9 posts

Joined: Dec 2011
Guess the gene pool isn't in the favour for me in this area.. sad.gif thanks guys, I'll just stick to the forearm worksouts

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
0.0202sec    0.50    5 queries    GZIP Disabled
Time is now: 24th December 2025 - 03:35 AM