Can someone recommend me an exercise to buff up my wrist? I always feel like I'm having a girl sized wrist which doesn't look proportional to my body..
And no, I am not underweight
Want to increase diameter of wrists
Want to increase diameter of wrists
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Sep 5 2012, 10:59 AM, updated 14y ago
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#1
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Junior Member
9 posts Joined: Dec 2011 |
Can someone recommend me an exercise to buff up my wrist? I always feel like I'm having a girl sized wrist which doesn't look proportional to my body..
And no, I am not underweight |
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Sep 5 2012, 11:09 AM
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#2
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Senior Member
1,093 posts Joined: Nov 2008 |
no you cant train your wrists bigger
just forearm |
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Sep 5 2012, 11:29 AM
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#3
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Junior Member
56 posts Joined: Mar 2009 |
break yor wrist apart. then drink alot of milk and hope that osteoblast will happen.
that how i make my shin bone bigger.. |
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Sep 5 2012, 12:47 PM
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#4
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Junior Member
497 posts Joined: Sep 2007 |
Wrists can get thicker with forearm exercises but very very slowly. On the bright side, small wrists can make your arms look bigger!
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Sep 5 2012, 02:07 PM
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#5
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Senior Member
1,420 posts Joined: May 2008 |
I'm struggle with my forearms too. I guess it comes down to genetic a lot.
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Sep 5 2012, 05:16 PM
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#6
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Junior Member
9 posts Joined: Dec 2011 |
Guess the gene pool isn't in the favour for me in this area..
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