@enix2000
are you trying to gain weight? if so, i suggest you get some DL fresh milk instead. goodday is alright as well. if you're trying to gain, just take whole milk and none of that skimmed stuff.

cottage cheese is like RM20+ for a tub right? Roughly the same here in canada if you convert, about $6 for a 750ml tub. Enough to last for 4-5 days.

i think if you go through a gallon of milk every 4-5 days, you end up at that same amount anyway.

i have tried CED but the taste was not really good as compared to Adam's. Adam's has salted and un-salted versions and also smooth or crunchy. with Adam's the ingredients are just peanuts and salt.