QUOTE(awsc777 @ Jul 3 2012, 09:04 AM)
ah ok, i missed the last few posts. too much new posts to catch up. So the nandroid backup is via the recovery mode of the phone and TB is under CWM?
Also, do you know how to remove samsung bloatware? just remove the apk files?

no..
nandroid is via CWM aka the modded recovery mode of the phone. original recovery doesn't include backup and restore option.
TB is a backup software that requires root permission. it can be use as normal app in the phone, not in the recovery.
difference between both backup option is, nandroid is a full backup of everything that includes ROM, apps etc., while TB backups apps and data.
means, if anything goes wrong after flashing, u can use nandroid to revert back to the state prior to flashing. while TB backup is for you to restore the apps and user data after successfully flashed new ROM.
remove bloatware can be done by either freezing the app, or by uninstalling it via TB Pro.