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Fitness The Runners Thread V5, RUNINSPIRED !!!

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carjack18
post Jun 29 2012, 04:58 PM

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QUOTE(tenno @ Jun 29 2012, 03:14 PM)
U asked this question be4 I think...

Manufacturers will put all sorts of scientific research data on their websites to support their claims on the advantages of compression wear. But the basics is the same. If U look at any sport, when working out, U'll need to brace Ur body upon impact or under load. Compression wear helps U to do that, in a way, so that Ur body is always braced. The biggest advantage is injury prevention.

What's the difference between 2XU & Nike, etc ? Honestly, I dunno. But 2XU seems to be one of the most expensive brands. I've been using CW-X tights & I can tell the difference between using it & not using it. I also have 2XU's socks & calf sleeves, which I use for recovery & if I pull my calf muscles (which happens quite often these days ..  hmm.gif ). I guess since 2XU & CW-X deals primarily with compression products, their line up is better & more focused than the mainstream brands.
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Similar to Tenno, I also noticed wearing a compression pant during race does help with run as compared to not wearing. last but not least it also helps with injury prevention. This is just my 2 sen.
carjack18
post Jul 20 2012, 12:53 AM

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QUOTE(ChipZ @ Jul 17 2012, 11:47 PM)
Anyone from Ipoh? Looking for some to do LSD
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If I'm not mistaken, u can try to ask and join those runners that hangs around Polo Ground during the evening. They usually LSD during weekend smile.gif
carjack18
post Aug 30 2012, 12:00 PM

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QUOTE(zzzhhhzzz @ Aug 30 2012, 08:50 AM)
hei anyone runners frm ipoh ?? wanted to ask if it is safe to run in Polo ground early morning .. like around 5.30 am biggrin.gif
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hard to say it is safe or not but we just have to a bit more alert. There are runners who started as early as 5am during the weekend whilst for normal days, it will be less ppl. usually by 6:30 am, there are a lot of uncles & auntied who came to polo ground for their morning walk.

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