better than my best HM timing =)
be proud

I think we shud have certain rules before giving out LYNR numbers. Some ppl just request & are never seen again. The admins at our Facebook page is also doing the same thing. Maybe new members must have certain number of posts before requesting LYNR number, 20 posts for example.

Pls be advised that LYNR can offer no other benefits than being part of a very enthusiastic group of runners. No discount at any store (except maybe Choi's)... no membership card, only LYNR vest... for the time being la.

I dun mind giving out numbers to anybody, just that I saw our FB admin doing some filtering, I guess it's a good idea to do the same thing here.

Freaking disappointing time compared to last year. Managed only a 2.17 when I did 2.10 on my virgin HM on the same route.
The weather was humid & misty this morning.
Water stations should have used the stacking system, the running T wasn't even sweat repellent, felt more like a cotton shirt instead.
At least they gave everyone medals this time but it wasn't fun seeing chicks run pass me.
Did so much hill training for the last 2 weeks and got the same result as 3 months ago, don't know if it's the lack of sleep this whole month And left ankle hurts like sh1t, just proves brooks pure flow is much better than my current pure cadence zzz

Btw, hats off to this guy, SG blade runner