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Fitness The Runners Thread V5, RUNINSPIRED !!!

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Luffy One Piece
post Jun 28 2012, 08:01 AM

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Joined: Jun 2012
QUOTE(chocolatepallette @ Jun 25 2012, 05:33 PM)
A good site for all the runners out there, here are some tips :

5km: http://www.runningplanet.com/training/5K-training.html
10km: http://www.runningplanet.com/training/10K-training.html
21km: http://www.runningplanet.com/training/half...n-training.html
Marathon: http://www.runningplanet.com/training/mara...nd-running.html

Happy running everyone smile.gif
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very useful..i hope it will work...BINGO
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Added on June 28, 2012, 8:11 am
QUOTE(Syd G @ Jun 26 2012, 11:57 PM)
Seremban Half Marathon
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TAKE A LOOK AT SPORTS.MY. thumbup.gif

This post has been edited by Luffy One Piece: Jun 28 2012, 08:11 AM
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