[quote=ccube,Oct 22 2012, 04:17 PM]
good geography lesson to refresh our memory. thats indeed very true. and couple with the usual suspect of high humidity in Putrajaya, your body will response to the humidity by sweating alot more w/o u realising it. hence you will get tired faster compare to running in other places (particularly at nite) once u get tired, ur legs will not carry you properly and fatigue/tireness creeps in. and there goes you HITTING THE WALL, probably at a much more early stage of the run.

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no wonder i sweat alot during the run. i thought the running vest provided is lousy. Some more thinking of to wear my own vest for next run. Thanks of ur explanation.

hope u guys recover well as PBIM now is less than 1 month to go.

Dear All runners :
Hong Kong Standard Chart 2013 Marathon is open for register tomolo 24th Oct . Cheers !

This post has been edited by Run jz Fun: Oct 24 2012, 08:00 AM