Aww I do not have permission to view the page.

cant view this la..i'm going for the fm too..

run with me...sure can get!! top100 place finish..

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My first run 
Calves wasnt aching, thank God! 

dont want to go lo..... lazy drive all the way and do 10k. rather stay home play with baby

need to train more for the night run....still having the image of the Putrajaya Convention Center hill...

I'm going... but my left calf is still injured & I haven't done any real running since SCKLM becoz of that... had to resort to swimming, biking & weightlifting since then... I dun think I'm up for a PB this Sunday... maybe just go run for fun... Seremban route is a beautiful one...

 
sick with wat?? well try taking vitamin C and lots of water to start with.

Running with wet shoes must be pretty tough. Nv try it b4, guess need to go sockless fr the start huh?

now thats your secret!!! must learn must learn..

hello everyone, new runner reporting in here, can i join LYN runners and be number 126?

fairly new to running, only started running regularly and more seriously 3 months back in april, when i signed up for scklm 10km, which was only the 2nd proper event run i've ever been in

still remember my very 1st one, putrajaya night marathon 2011, which i joined for 10k without training at all, thinking playing badminton once a week back then should be enough...only to finish it in a whopping 93mins lol, had to jog/walk/limp my way to the finish line

anyway i'm based in kepong, so would tend to run around that area on weekdays, would be glad to know any kaki here to run together.
however on weekends i do like to venture out a bit and run at different parks, so far i've been to most of the parks around kl, looking for more!

when do you guys usually run? the bigger loop or the smaller one by the lake? how to find you guys? people who wear LYN runner shirts?
i'll be running there tonight at 9pm around the big loop prolly