Although the ankle has healed, it is actually unstable, at least not before it was injured. It is recommended to use compression sleeves to protect ankle when playing badminton. My favorite sleeves are SB SOX, Crucial, SS SLEEVE STARS. These sleeves are different from ordinary sleeves in that they not only provide compression but also support, and pain is significantly relieved.
Sprained ankle, extremely long healing time
Mar 24 2020, 10:07 AM
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