For all the research you have claimed youve done, you didnt come across any 3 day split programs? Dan is doing one right now, check his journal.
Your current one is really kinda messed up.
Krfan's Workout Journal, Please advice :)
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 May 25 2012, 01:28 PM
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May 28 2012, 12:14 PM
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QUOTE(krfan @ May 28 2012, 12:23 AM) Do you mean to say that i should just follow someone's 3 day split program instead of troubling myself in creating one? yes |
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