hi guys, i am new to this forum. i am staying near kepong and looking for some swimming kakis near my area. anyone?

There is one though at Bandar Sri Damansara club, but its an odd-shape pool. Not a good place to do laps Anyways, i am looking for some swim bud's and I can always go to PJ area. Whos here staying near my area and swim at PJ? We prob could go together pls lemme know if there is any existing swim gang or anyone who could comfortably accommodate one extra 'stranger' #sorryiamnewtothisforum

yoohoo......I am just back to Malaysia! Looks like everyone is swimming in some far far away places eg: TS, bukit jalil (considering the fact tat i am staying in Bdr Sri Dsara) @@ May I know which pool could is convenient to access by PT?

hi timetraveller, but i would prefer a lap lane owh sry, pt is public transport lol...looks like the best is to take ktm to bdr tasik selatan, then take star to bkt jalil...what do u think?

why have to drive to everywhere??!! @@ btw, anyone here goes to gym too?

Where do you swim when u re in high school? Are u part of the school team?


Trick = handstand? synchro swim? lol.....TS pool is quite clean but it is only like 1.2 meter deep (throughout the pool). You can PM finsngill for more details.

owh great, state swimmer. can learn from you i guess u can easily go to Shah Alam or Subang? seems near to Klang on the map lol

I am not too sure as I havent been to those in that area. You might find this list useful
http://berenang-renang.blogspot.com/2008/0...i-malaysia.html

Anyone here swimming tmrw? (W.P Public Holiday )

Just went to swim at Bukit Jalil, the only thing i like is the chilly water and deep pool, other things aren't kept well (what a shame for a national stadium) . Other than that, KJ has the best changing room (after renovation).

In Australia, there are usually 2 areas to shower in the changing room (open or enlcosed). Usually, people (& me) would just shower in the open area and yes naked......seems pretty normal haha

Hey, anyone interested in a swim meet/gathering on 27th/28th April at either KJ pool or PJ Palms?

initiate the kick from ur abdomen, transfer the force to your thigh and it will translate into your lower leg's movement. Avoid using your knee to initiate the movement of your leg as it will create drag and no propulsion/float.

Honestly, there are quite some numbers of videos out there showing freestyle technique. Just grab the basic concept (breathing, stroke & body positioning, kicking, timing) then fine tune those things to your own body. Most importantly, be patient and confident.