any swimmers in penang? just got the hang of breaststroke. now learning freestyle.
LYN swimming thread V3
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 Oct 23 2014, 04:55 PM
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Jul 5 2015, 01:13 PM
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#2
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i still can't tread water properly, can't keep my head above water all the time even though i know how to swim breaststroke and freestyle. due to this i dare not swim in the middle lane of olympic sized pool which has deep part. any tips to train for water treading?
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Nov 9 2015, 05:27 PM
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#3
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anti fog solution can get from royal sporting house outlets selling TYR stuffs.
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Jan 13 2016, 10:04 AM
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#4
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can try zoggs swimwear. not bad.
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Feb 21 2016, 01:19 PM
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#5
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QUOTE(yahiko @ Feb 20 2016, 05:01 PM) 1st time try out 50m pool. 50m below 2 min usually i guess. I'm still not that fast only finish 1km under 45 mins.Finish 4lap only ( go n back) 400m in 40min swimming. Drag to long becz every 50m I stop n rest But quite happy becz able to finish my freestyle without stopping in the middle for 50m.. I tot I was doing great but I check online it seem I have done terrible. Lol How much time does one ppl normally finish a 50m ?  |
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Apr 19 2016, 10:01 AM
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#6
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QUOTE(Vincentccw @ Apr 19 2016, 09:23 AM) You could try the one in Fahrenheit 88 and KLCC, I saw they have it no more ripcurl outlet at fahrenheit 88 when i visited it last month. |
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Jun 28 2016, 01:33 PM
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#7
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QUOTE(hongzheng @ Jun 27 2016, 11:11 PM) some newbie question. Maybe you can try using pull buoy to keep ur legs float to get the feel first. By right you can float with just 2 kicks per stroke, maybe you bend your head up to breathe like in breaststroke instead of rotating ur head (and body a lil bit) sideways to face up and breathe. Breathing like breaststroke way will make ur legs sink.is there any drill to minimize the flutter kick for freestyle? Been stuck with 25m freestyle for 3 months now, mainly due to leg become tired after kicking more than 6 times per stroke. Reason for doing so was to keep afloat. The kicks tempo is increasing past few months and always need to stop at 25m 30m to rest a while... |
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May 31 2021, 03:11 PM
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#8
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Managed to swim once a few months ago, but then got rashes after that. Probably gonna avoid swimming pool till covid is really over.
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Jun 3 2021, 12:17 AM
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#9
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I'm in Penang. Went to SPICE aquatic center (PISA) dogbert_chew liked this post
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