i miss swimming.... T.T
LYN swimming thread V3
LYN swimming thread V3
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May 21 2012, 05:13 PM
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#1
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11 posts Joined: Feb 2012 |
i miss swimming.... T.T
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May 23 2012, 03:49 PM
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#2
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11 posts Joined: Feb 2012 |
QUOTE(Sky.Live @ May 23 2012, 08:43 AM) Bukit Jalil love those easy swims. haha!200m warm up 50mx4 snorkel + fin one hand forward position, one hand at torso, face look down 50mx4 snorkel one hand forward position, one hand at torso, face look down (25m sprint + 25m easy swim towards other end 50m sprint 100m sprint ) x6 (only did 4) 400m cooldown (only did 300) the sprint is difficult for me, cant do 100m sprint.. at 50m already felt liked ying |
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May 23 2012, 06:45 PM
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#3
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11 posts Joined: Feb 2012 |
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May 23 2012, 09:49 PM
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#4
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QUOTE(peace2all @ May 23 2012, 09:41 PM) hi everyone... im new in swimming. you can buy it in sun paradise. i would recommend View, or Arena. i usually use RM50-60 View goggles. since you're new in swimming, i would suggest you start frm cheaper price. the expensive goggles are for competition and you wont feel comfortable if you wear it for the first time.right now i'm planning to get a goggle, i need advice from you all erm, currently i swim without goggle.. my range is below rm100.. and maybe speedo brand will be great thanks |
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May 24 2012, 05:12 AM
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#5
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QUOTE(timetravelller @ May 23 2012, 11:17 PM) oh mai... water polo player usually hot and muscular 1.. and lot woman will shout for them.. ayam jelly timetraveller, hahaha err.. im a girl.. girl also plays water polo ma.Added on May 24, 2012, 5:15 am QUOTE(peace2all @ May 23 2012, 10:16 PM) thanks for the quick reply bro. lol.. u referring to me? what makes you think im a bro?erm, how about speedo brand? btw, i'm staying in Klang, which shop is nearer to me that i can buy? err.. klang.. ah! bukit tinggi jusco. havent check out the setia mall yet. but bukit tinggi jusco has sun paradise. do you need good goggles or you just need one that you can 'depend on'? you can just buy it in jusco bukit raja for cheap ones. KEC also selling.. normally if you go for swimming, the place got stalls that sells goggles and other stuff. there's one speedo shop in empire gallery. This post has been edited by autumn2: May 24 2012, 05:18 AM |
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May 24 2012, 05:38 AM
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#6
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11 posts Joined: Feb 2012 |
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May 24 2012, 09:09 PM
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#7
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QUOTE(timetravelller @ May 24 2012, 08:16 AM) yea, i can come. 6pm? mine 1 got optical power coz i short sighted ma. so far quite satisfy with speedo. i'll get a cap also ba soon, coz gonna dye my hair this week.. hahaha.. you're overexaggerating but thanks Added on May 24, 2012, 8:19 am other than those 4 places i mentioned b4, i no idea which store got sell speedo. jusco parkson they have a department called world of sports, selling brand ogival. cheaper than speedo of course. u also can find other japanese brand at jusco like tabata something like that. Added on May 24, 2012, 8:25 am really? Added on May 24, 2012, 9:10 pm QUOTE(Sky.Live @ May 24 2012, 08:49 AM) water polo player usually very good swimmer lol.. esp on water threading.. which I sucks.. in aquatic division, there are swimming, water polo, diving and synchronised swimming and open water swimming The girl who won Kapas Marang Swimathon is actually a rhythmic synchronise swimmer Added on May 24, 2012, 9:11 pm QUOTE(peace2all @ May 24 2012, 03:21 PM) helo, i just bought a goggle, view/tabata brand at bukit tinggi sun paradise. Cost me around 50rm.. There is no speedo brand, but acording to the salesman, speedo already change the product name to TYR. NO!!!! DEFINITELY NOT!!!speedo is speedo. TYR is TYR! TYR is from america. speedo is from err... australia? good luck with the new goggles. hope you are comfortable using it This post has been edited by autumn2: May 24 2012, 09:13 PM |
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May 24 2012, 09:16 PM
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#8
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11 posts Joined: Feb 2012 |
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May 24 2012, 11:42 PM
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#9
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11 posts Joined: Feb 2012 |
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May 24 2012, 11:47 PM
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#10
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QUOTE(timetravelller @ May 24 2012, 11:46 PM) lol, impossible ba. but 1 thing for sure is royal sporting house or studio r suddenly discontinue selling speedo and change to tyr. so speedo only can be found at those place I mentioned before.. hey, i saw one in setia city mall. which is a great relief to me. haha.. it's a great mall. |
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May 24 2012, 11:55 PM
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#11
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QUOTE(timetravelller @ May 24 2012, 11:50 PM) yeah. i used to do the swimming butterfly stroke but now it's water polo butterfly stroke. which is a bit different in the kicking. that's all..yeah new shopping mall in setia alam. This post has been edited by autumn2: May 24 2012, 11:56 PM |
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May 25 2012, 12:19 AM
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#12
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QUOTE(timetravelller @ May 25 2012, 12:14 AM) so what's the hint for breathing and arm pushing backward? I find that both of this is tiring after 25m perhaps my technique is wrong.. I breath every stroke the usual ones would be kick twice (dolphin kicks), do a wave-like body motion, then move your hands like you're shaping a round lantern or the first curve or a woman's body. after completing one round, push your hand downwards to push your body up. then breathe. (lol.. it's kinda hard to explain in words.) http://www.youtube.com/watch?v=hLn218BD-lQthe hint would be the wave-like/snake-like body motion. sometimes you dont have to breathe once every stroke, you can do two strokes and breathe at once. This post has been edited by autumn2: May 25 2012, 12:20 AM |
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May 25 2012, 12:53 PM
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#13
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QUOTE(peace2all @ May 25 2012, 01:32 AM) wow, everybody keep talking about skill.... Best la... swimmers have the best body May i know, do swimming can make us fit? How bout body shape? of course fit Added on May 25, 2012, 1:02 pm QUOTE(timetravelller @ May 25 2012, 12:38 AM) lol, this video I saw plenty times liao. kicking I think is fine, as I kick twice, strong first kick and 2nd tiny kick for the purpose to come out and breath. for the arm side, what's the purpose to push the water? I do forming a woman body curve but when doing this the arm is not stretch and hardly push to move forward. if I stretch my arm and straight push behind, then my hand would be tiring and become weaker and weaker after each stroke. it's like that. swimming butterfly is tiring. at first, you find it hard to bring up your arms. but once your get used to it, and get used to the flow of the body, you can bring up both your arms and you find that it's not as hard. do more push ups to strengthen your arm muscle. oh yeah. a flyer ( good in butterfly stroke) usually have big and nice arms broader shoulder.for breathing part, exhale part seem incorrect as when my head surface I still haven't completely exhale and this cause me have no time to inhale before head go back into water.. when you almost finish forming woman's body curve, push down your hands and lift up your forearm ( in line with your shoulder) and then only spread out your lower arm and join your hand together. your hands must be strong enough to be able to push the water so that you lift your (upper) body higher. Added on May 25, 2012, 1:04 pm QUOTE(peace2all @ May 25 2012, 12:20 PM) ohh... I hope one day can have a slim body with a shape due to swimming im from klang. swimming pools that i know of - pusat aquatic darul ehsan. KEC. Kelab Shah Alam Selangor above the hill near pusat aquatic darul ehsan. Royal Klang Club near Istana. Selangor Coast Club near the carefour.anyone here from klang or shah alam? Can share where can i find a swimming pool around here? This post has been edited by autumn2: May 25 2012, 01:04 PM |
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May 25 2012, 08:26 PM
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#14
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QUOTE(timetravelller @ May 25 2012, 01:44 PM) well said hahaha.. try to hire a coach and see?i was thinking the way i swam may not technically correct and thus creating unnecessary resistance / drag. Added on May 25, 2012, 8:28 pm QUOTE(Sky.Live @ May 25 2012, 03:42 PM) hahaha.. but i cant assure you it works.. lolThis post has been edited by autumn2: May 25 2012, 08:28 PM |
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May 28 2012, 01:31 PM
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#15
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May 28 2012, 09:31 PM
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#16
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May 29 2012, 01:50 PM
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#17
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yeah.. it varies with places... 10 lanes for 25m.
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Nov 17 2012, 09:30 AM
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#18
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hello people XD
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