To all swim masters, I have one question here. Currently, I am a beginner to swimming who learns breaststroke. No matter how hard I try, my shoulders seem not lift up and out of water, thou I am able to breathe in with head lifting up. How to correct my form?

Bukit Jalil National Aquatic Center  (click for more details on price and sessions timing) is opened to public since 1st November...

The place is way much brighter and colourful now and I really like the ambiance of the pool area overall... This time, they have implemented a rule where swimming caps are mandatory now... If you don't have one, you may rent it from the lifeguards (which I don't think you would lolz) or you have to buy one for yourself...