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 LYN swimming thread V3

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K-Max
post May 19 2012, 01:28 PM

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didn't been to 3K before..

Always swim 2km freestyle also takes about 46min+/-

wanna try to finish it below 40mins... work hard work hard yea~
K-Max
post May 21 2012, 08:25 PM

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I wanna try one day to swim 4km or 6km. ROAAAR !!!!!


K-Max
post May 22 2012, 12:05 PM

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QUOTE(senyii @ May 22 2012, 09:42 AM)
yeah long course pool is nice....hehee u swim vy fast....tonite we will try the pool at chin woo....
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CHIN WOO pool water issit clean? How abt bkt jalil~ i come join u guys tongue.gif
K-Max
post May 24 2012, 03:51 PM

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swim in jalil?? I only swim in mont kiara RSC club. Chin Wu not convenient for me... else can join u guys swim.

smile.gif
K-Max
post May 24 2012, 04:11 PM

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QUOTE(timetravelller @ May 24 2012, 04:01 PM)
rsc 50m length pool ar? non-member can in?
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25m pool bro~ pic as below. Normally i swim 2km which is 80laps there.

Shhhh, i curi-curi bring one ppl in is okay, towel provided. I go to swim everyday after work. 7pm~9pm like that

Attached Image
K-Max
post May 24 2012, 05:01 PM

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QUOTE(timetravelller @ May 24 2012, 04:51 PM)
2km hmm.gif don't know I can do 40 laps at 3k or not?  hmm.gif


Added on May 24, 2012, 4:54 pm

really? speedo from Australia, TYR from US. both are competitor in swimming related product..
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If you interested to follow do message me smile.gif
K-Max
post Jun 30 2012, 04:16 PM

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I also want to swim in TS!! But I working until 6pm in Cheras, reach there i think abt 7pm
K-Max
post Jul 3 2012, 12:56 PM

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Hmmm, Jalil arrr.

I dislike the crowded pool..... everything there is okay for me. I wanna go swim tonight also. smile.gif
K-Max
post Jul 4 2012, 06:14 PM

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Sky GoGoGo ~

Wait u win d belanja we all here makan
K-Max
post Jul 17 2012, 06:26 PM

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yea, agree with timetraveller.

to improve stamina, have to push urself swim more and more. I push myself to swim 2km as a standard.

If i have more time, i swim 3km tongue.gif

Love swimming smile.gif
K-Max
post Jul 18 2012, 01:11 PM

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QUOTE(Sky.Live @ Jul 18 2012, 09:49 AM)
One of my friend who is doing the best among our PD triathlon did 23mins for 1.5k open water swim. He never swim long, only 30minutes workout longest.

He swam interval mostly, eg: set 60 sec / 50m and go everytime ur clock ticks at 60 sec.

I think i would prefer more like a relaxed swim training, come out from the water fresh after 2000m swim.. thinking to drop my swimming class, too much sprinting involved
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yo sky~

How is your PD triathlon event? What's your result?

Where is ur swimming class took place? When got time wanna go for a swim ?


K-Max
post Jul 21 2012, 12:39 AM

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Dun set a limit for yourselves, try to swim more and more non stop.

I self learning swimming previously also, starting only able to swim few laps. Slowly adapt swim 10laps non stop before take a rest, than 20 , 30 , 40.

Now normally i swim 80laps non stop, try before 120laps but it takes longer time which the club pool will close. So i normally will swim 80 laps, after that will play with dolphin kick swim around.
K-Max
post Oct 1 2012, 11:59 AM

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Will be moving to kelana jaya work soon, can always go mont kiara and swim smile.gif
K-Max
post Oct 2 2012, 12:51 PM

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QUOTE(timetravelller @ Oct 2 2012, 09:03 AM)
kelana jaya near, but mont kiara is far compare to 3k inn..
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yea~ last time i work in cheras. Now move to kelana jaya soon, maybe that's y i feel nearer.

I go club swim usually, not so crowded
K-Max
post Oct 10 2012, 10:07 AM

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hi all smile.gif

Still miss the time swimming at time square.

Now already move to kelana jaya to work~ thought will be near to mount kiara club and will be able to swim often.

But unable to do so, need to work harder to get to know things more.

Currently working in this company rite now~

come drop a like tongue.gif

http://www.facebook.com/RakutenMalaysia

 

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