Hi finsngills...u can refer here www.triathlonmalaysia.com
Registration not yet open. Once open u can register. No need to pay 1st. Pay on the race day. At the moment i've aready have 6 frens interested. 5 are 1st timer...hehehe...we train together every friday nite at kompleks sukan panasonic shah alam...pleasure to have u in the team

Just came bck from the site its a 6.6km open water event.
Roughly 130 laps in a 50 m pool
It might take me a whole year to get to that fitness level!
Would love to train with you guys soon.
What time do you start ?

hahaha...no need to train for 6-7 km at pool...if u manage to swim 2-3 km at pool equal to 6 km open water... psychology is the most important in open water...usually we start our session around 8 pm ended at 10.30 pm..i'll pm u my contact no in case u coming

hi,

can anyone share with me which speedo goggles do you all usually use?
I went to setia mall and i saw a few from rm49 until rm99.
Those from klang can tell me whether Selangor Coast Club near the carefour is good anot??
And the price..thought of going there

U have to try the goggles which 1 suit ur face...expensive doesn't mean good n cheap doesn't mean not good...unless u buy speedo fastskin3 goggles range rm149 to rm299.it design to suit any face shape

I am using the brand call VIEW from Japan, price around the same with speedo, quality is ok, when the strap broke, i replace with speedo strap, work just fine.

i tried a few of them.. but all the strap above the ear is quite painful..
is there any proper way to wear goggles.
i rmb some1 showed me a speedo goggles to wear which was comfortable, but when i went back the shop closed down. so cant find it anymore =(

Maybe put on a swimming cap first then only ur goggles.

whoa.. good idea...
so anyone who swims in Selangor Coast Club?? Can give any feedback?

yoohoo......I am just back to Malaysia! Looks like everyone is swimming in some far far away places eg: TS, bukit jalil (considering the fact tat i am staying in Bdr Sri Dsara) @@ May I know which pool could is convenient to access by PT?

what is PT? if u at sri damansara, Patrick Star could be ur company. got the access to SD Club

hi timetraveller, but i would prefer a lap lane owh sry, pt is public transport lol...looks like the best is to take ktm to bdr tasik selatan, then take star to bkt jalil...what do u think?

quite far. though u can reach bukit jalir by lrt but then walk to aquatic centre also quite far also. no drive? after swim and shower should relax at air-cond while driving back ma. sweat sweat walk to lrt meh. and bukit jalir pool open got schedule de so u need to go according to the schedule. they open 3 hour each session.

but then if u went bukit jalir, u might bump into her

The only pool that is easily accessible by public transport is PJ Palm, which is just less than 5 mins walk from Taman Jaya LRT station. And you can do lap swim as this pool lesser people. Two things, night session is RM 8 per entry, locker at rent on RM 1, the other end of pool is 4 meters deep.

pool length?

bro, 50M

check here : http://www.pjpalms.com/pool.php

wah, must give it a try next time under hot sun.

If its not because of the entry fees is so expensive, I would have swim in this pool often. I thinks i will back to Kelana Jaya pool this week, cause its just been renovated, more private shower area and clean toilet.

3k RM4 per entry. this 1 RM5 ok la, reasonable. just that this 1 is outdoor. i got cramp easily at indoor pool. parking free?

Parking, park on the side of the road la, night no need to pay ma, weekend also no need to pay, but if not car park outside the PJ palm sport club, can make a round turn to park at top where all the makamah(court), JPJ of MPPJ located la. DONT park just outside the club which is in vertical, those cost RM 5, just park right beside the road (got yellow square box one) opposite the club. Worst come to worst, you can also park in A&W, also free one, but need to walk a bit la.