But if you're going from Lean ----> Shredded, it will be helpful to go on Keto.
Just my 2 cents
Keto Diet, Share you exp, tips and trick
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Nov 13 2012, 05:50 PM
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40 posts Joined: Nov 2012 |
If you're going from Fat ---> Lean , just reduce your daily caloric intake, you don't need Keto.
But if you're going from Lean ----> Shredded, it will be helpful to go on Keto. Just my 2 cents |
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