milk is not a very reliable protein source but more of a fat source. drink as much as u like but dont make it your "main protein source"
Milk in Malaysia, Cheapeast Milk for the best protein
Milk in Malaysia, Cheapeast Milk for the best protein
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May 24 2013, 12:54 AM
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milk is not a very reliable protein source but more of a fat source. drink as much as u like but dont make it your "main protein source"
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