Health Type 1 diabetes & Type 2 diabetes
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 Feb 23 2015, 01:53 PM
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#1
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Senior Member
4,761 posts Joined: Jun 2007 From: My house  
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Can one lose one's medical insurance once one is confirmed as a diabetes?
My wife's annual lab result showed a higher glucose level and doctor says it is type II. Anyone here has recovered or knows someone who has, with better food control and exercise, especially in the early stage? Thanks. |
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Feb 23 2015, 02:34 PM
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#2
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Senior Member
4,761 posts Joined: Jun 2007 From: My house
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QUOTE(samuraikacang @ Feb 23 2015, 02:22 PM) I managed to reverse my type II diabetes by watching my diet and exercising regularly. If you wife is obese or overweight, a good time to lose some weight. Weight loss promotes better blood circulation and reduce visceral fat. Good to hear that. My wife's BMI is on the lower end of the healthy range. So not over weight. How long did it take for you to get out of this type II race? What are your 3 must do things for recovery (type of food to eat, exercise duration, etc)? Many thanks. |
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Feb 23 2015, 03:15 PM
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#3
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Senior Member
4,761 posts Joined: Jun 2007 From: My house
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QUOTE(samuraikacang @ Feb 23 2015, 02:41 PM) i basically take less carbohydrate, more good fats and adequate protein based on optimum weight calculation. Noted and many thanks.I exercise daily. mostly doing cardio exercise like brisk walking or jogging/running. my diet loosely based on Dr Rosedale diet http://drrosedale.com/ |
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