Life is really about changing, just like Bruce Lee saying: "Shapeless like water".
People doing business or sales understand this very well.

Somehow we are educated to plan and think before we speaks or taking any action, but things just happen out of the plan.

Car broke down while on the way to office, accident happen on people you cares about, breaking up with your bf/gf, loss your job, and a lot more in life.

Stress can be physical and emotional, and no doubt it affect us very much on our health.

How you guys identify your stressors and how you manage to stay healthy and happy?

the most natural and effective way to release neurotransmitter

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Added on April 25, 2012, 5:44 pmeating chocolate and banana would be better I think.

This post has been edited by gunpla student: Apr 25 2012, 05:44 PM

hahaha. too much 9 gag bro.

hahaha. not the same but maybe same effect though

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Added on April 25, 2012, 5:52 pmTrue...those negativor is a bad influences. better call some1 like Russel Peter to Yum Cha.

This post has been edited by gunpla student: Apr 25 2012, 05:52 PM

I play punching bag more often. because i play badminton like a girl.

seems we are the same channel!

I exercise with my friend. punching bad and talk about life. stress free moment. =D
yeah buying new stuff is so happy =D

is thats about law of attraction?

Well said.

Recently I think everyone aware of the news about Linkin Park Singer Chester Bennington has commuted suicide, leaving us behind all the masterpiece composing and sorrow.
Stress can be destructive, it is quite sad to have people leaving us because of severed depression caused by stress.

It can happen on anyone around us.

Stay positive, cheers.

How’s everyone coping with stress during MCO? =D

Hahaha, Malaysia got some flexibility that other country doesn’t have also =)