is she 100% on board with this?

I tried getting some of my girlfriends to lift with me, they all takut jadi hulk. Showed them jamie eason and some other fitness models to convince them otherwise but they said "eeeeyerrr... so muscular like man".

If she still needs convincing show her crissfit.tumblr.com - her after photos is awessssome! and plus this kind of result is more achievable for us girls anyway than a fitness model physique.