Need some advice for my weight loss
Would like to loss 10kg is half a year but it seems a little difficult.
My water intake was too low but I've tried drinking more at least 2litre per day.

My daily meal:
Breakfast - Oatmeals + plain water as i dont drink milk
Lunch - nasi campur with less rice and of course with vege and a little meat, sometimes meehoon soup
Dinner - Subway or sandwiches with vege, egg and meat

My daily workout routine:
3-4 days a week of gym session with
15-20 minutes of treadmill
20 minutes of bicycle
and some abs training machines

I've been improving on the BMI but not on the fat. So would like to get advise from any sifus here