Aug 22 2013, 12:40 PM
QUOTE(budakhops @ Aug 12 2013, 11:54 PM)
previous weight 144KG..
waist 44inch..
shirt XL/XXL..
now after 5months of atkins + gym...
wight loss 72kg~
current weight 72kg,
waist 31-30inch..
shiert S/M..
wahhh! really well done!!waist 44inch..
shirt XL/XXL..
now after 5months of atkins + gym...
wight loss 72kg~
current weight 72kg,
waist 31-30inch..
shiert S/M..
how u do it?
i wanna loss 10kg also very hard
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