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 The Weight Loss Thread v3, Ask your weight loss questions here.

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SUSwin7
post Nov 16 2012, 08:27 PM

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hi guys, may I know how to effectively remove FAT at chest portion? hmm.gif

I am a Male, 24 years old, been having many FAT at my chest portion since kid until now... cry.gif



Thanks ya biggrin.gif
SUSwin7
post Nov 23 2012, 09:45 PM

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QUOTE(xDjWanNabex @ Nov 23 2012, 02:23 PM)
Have the same problem as you. Sadly spot reduction DOES NOT exist sad.gif

Hence, the only magic word here is cardio.

Cardio,cardio and more cardio to get rid of the fats.

You can do weight training too.
*
Did your friend laugh (EJEK) you got a pair of "MANBOOBS"? sad.gif sad.gif sad.gif
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