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 The Weight Loss Thread v3, Ask your weight loss questions here.

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wai2kit
post May 26 2012, 11:17 PM

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i am trying to lose weight too but my biggest problem is eating. I exercise but i still eat lol

Argh i just love to eat =(, my discipline when it comes to eating is terrible.
wai2kit
post May 27 2012, 07:49 AM

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QUOTE(entryman @ May 27 2012, 01:13 AM)
Dependent on what you eat as well. Rice, noodles, fried meats, sugary drinks, sweet desserts?

Next time, try a piece of grilled chicken breast with some broccoli and carrots, and a fruit as dessert.
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A lot of rice usually. Sigh.

So i'm trying out eating as per normal for lunch and breakfast and eating very little (or sometimes skipping it altogether if i don't jog at night) dinner.

Is that good?

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