The Weight Loss Thread v3, Ask your weight loss questions here.
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 Jan 8 2013, 07:13 AM
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Junior Member
89 posts Joined: Oct 2008 
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which 1 is better
cardio before weight lifting or weight lifting before cardio? for lose wieght purpose? is coffee is good for pre workout?if so, what kind of coffee?newbie here.hehe |
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