Congrats on the weight loss. Just asking, do you do any exercises?

The thing here is that, you have a very low calorie intake. Probably around 1200++ kcal excluding the nuts. Your goal is lose weight and this diet obviously work with you so far but you have to remember this, very low calorie intake is not healthy because you will lose fat+muscle. We want to keep the muscle as much as possible, because muscle is the main source of metabolism; the calorie burning source be it from food or fat. If you have low metabolism, you will have low capability to burn calorie thus your weight loss result will start to diminished.

So, what is the proper way to lose weight? You need to consume at least 80% of your calorie maintenance. No lesser than that. Eat more protein, reduce carb intake and do exercises be it aerobic or anerobic exercises.

with this, i can see that you getting skinnier and losing your muscle as well. haha

The thing here is that, you have a very low calorie intake. Probably around 1200++ kcal excluding the nuts. Your goal is lose weight and this diet obviously work with you so far but you have to remember this, very low calorie intake is not healthy because you will lose fat+muscle. We want to keep the muscle as much as possible, because muscle is the main source of metabolism; the calorie burning source be it from food or fat. If you have low metabolism, you will have low capability to burn calorie thus your weight loss result will start to diminished.

So, what is the proper way to lose weight? You need to consume at least 80% of your calorie maintenance. No lesser than that. Eat more protein, reduce carb intake and do exercises be it aerobic or anerobic exercises.