I don't do cardio. I use diet to achieve single digit bf%. Never, EVER become too dependent on cardio to get lean. You can't outtrain a bad diet. Use cardio to supplement your fat loss regime.

Lol, you don't want to follow my diet. Trust me. What I'm trying to imply is, tweak your diet to its optimum state, THEN think of supplementing cardio IF your MAIN purpose for cardio is for fat loss. Because you WILL get bored of it.

However, if the purpose of you doing cardio is primarily for cardiovascular health, by all means, not a problem.

I'm not anti cardio, I am pro diet when it comes to fat loss. How would you know if the diet was working if cardio is added in before the former is optimized. Get me? =)

Some that I can think of at the moment

Lots of leafy veg
Hard boiled eggs
Lean meat