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The Weight Loss Thread v3, Ask your weight loss questions here.
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si perfeck!
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Jul 29 2013, 09:01 PM
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hi guys.
i'm taking whey protein last nite. drink a combination of 1 scoop of dymatize protein + 300 ml dutch lady milk. then i drink another 700ml of the dutch lady milk after few hours.. but then i cirit-birit..
is it normal to cirit-birit if drink milk + whey protein? pain as hell. huh
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si perfeck!
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Jul 30 2013, 10:39 PM
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QUOTE(akiratm @ Jul 30 2013, 08:39 AM) are you lactose intolerant? maybe it is you 1st time you took that much milk? it happen to me before, but after awhile, my body seen get used to it. no more diarrhea even i consume 2000ml of milk. lol i dont have problem drinking milk. cause i always consume 1liter dutch lady milk before. low fat or fresh milk. i just wanna know, whey protein can cause diarrhea? cause that night, after break fast, i drink 300ml milk + 1 scoop of whey protein, then 8hours later, diarrhea. huhu. 1st time on whey protein.
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