i would like to lose 5 kilos.

i've started doing sit-ups and light exercise daily at home. i also purchased this product called Kinohimitsu J'pan Kilos Cut . there're 30 sachets to be consumed on a daily basis.

i've done some review on this Kinohimitsu thingy and yet to read any negative side effects regarding it.

anyone has anything to share about Kinohimitsu products, and also any motivation tips to maintain my daily exercise?

thanks

thanks for the tips. will stick to my sit ups and exercise then