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 The Weight Loss Thread v3, Ask your weight loss questions here.

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kwbaka
post Jul 27 2013, 01:01 AM

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Hi guys. 1st time here, I'm 20male 180 with 80kg. Pass few years I jogging and swimming to maintain but it seems until today, my hands and legs are thin but my torso quite big and ugly fat. Any idea for it?
kwbaka
post Jul 29 2013, 01:41 PM

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QUOTE(akiratm @ Jul 29 2013, 12:43 PM)
so wat is your goal of asking this question? lose fat or bulk up?

anyway from you description, u have are skinny fat.
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bro thanks for reply. i just want lose fat at my body area (tummy & backside)
no matter what exercise i do, it only lose fat on my hands and legs
kwbaka
post Feb 17 2014, 12:23 PM

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hi. im 21, 178 and 82kg. overall my hands and legs look thin except for my belly.. well i dont want to build muscles just wannt get flat stomach. should i hit the gym? please advice

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