ok. i frequent mamak with friends and there's where i always gather:
This is what i eat today as dinner:
2 Chapati
2 Telur Rebus
2 Bananas
2 Icewater
and now while typing this eating 2 green apple
Good and balance diet?
If not how to improve in a mamak context.
Also, what to replace bananas, because bananas only available on friday
This post has been edited by hidden830726: Apr 20 2012, 09:57 PM
The Weight Loss Thread v3, Ask your weight loss questions here.
Apr 20 2012, 09:56 PM
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