If I jog 1-1.5 km and walk 0.5-1km 3/4 times a week can I lose weight ( of course not eating junk food, oily food too much) and stay fit?
The Weight Loss Thread v3, Ask your weight loss questions here.
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 May 4 2012, 05:50 PM
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May 4 2012, 06:26 PM
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QUOTE(Strawberry<3 @ May 4 2012, 06:19 PM) sure u can lose weight weight by jogging and risk walk. I lost weight by jogging Ok cool, thanks   |
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