Hi everyone here. I'm a female teenager, and I'm overweight since I was small. I'm around 160cm tall and 75~kg. I really want to lose weight. But I don't know how. Like, what exercise to do and how to plan a diet? I wanted to go to the gym but it's a little too expensive for me. My housing area doesn't have a playground or any places to exercise. Please help, I'm sick and tired of being a fat one.