QUOTE(gannicholas @ Jul 4 2012, 10:52 AM)
Do more exercie that requires your belly strength.Like sit-ups.
The Weight Loss Thread v3, Ask your weight loss questions here.
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Jul 4 2012, 11:21 AM
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Jul 4 2012, 11:40 AM
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QUOTE(gannicholas @ Jul 4 2012, 11:34 AM) Apaprently sit ups and stuff is to tone up your abs? In order to have visible abs, gotta do lost of cardio and fat burning workouts. I think it also helps to prevent your belly fats from "sagging" further. What kind of fats burning workouts would you recommend? Cos some workouts are for certain parts of our body (legs, arms). |
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Jul 4 2012, 11:51 AM
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Jul 4 2012, 02:00 PM
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QUOTE(alien9 @ Jul 4 2012, 11:51 AM) If you have a huge layer of fat in front of your belly, by doing more abs work, your abs muscle will grow thus pushing the layer of fat further hence you will see that you are more fatter than before. Trust me, I've been there Then do you have any suggestion to get rid of belly fats?I am currently having troubles on that. |
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Jul 4 2012, 02:52 PM
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