any of you guys have tried the recipe for weight loss?

most of the recipe i've read lists this combination:

1. lemon
2. cucumber/kyori
3. mint leaves
4. any other suitable fruit/vege

crush the lemon, mix all of them in a jar, stir them violently &
keep in fridge overnight..drink 1 glass per 6/12 hours
the mixture can lasts up to 2,3 days..

tried for 2 months & i have been getting a good result..
reduced nearly 8 kg...

maybe can give it a try...tq

one glass in the morning before breakfast/heading to work & night, about 30 mins before bedtime..
got to control your food intake too... eat as usual but lessen the portion...
i started on ramadan, so the 1 month orientation really helps me to get in the habit..

btw, my objective is not to get aneroxially thin, but to be in the BMI safe range...

stopped for about 2 weeks since i have been assigned vice-versa to project site,
finding it hard to stop by, shop for stuff & preparing them at home..
but now thinking about continuing it again...