Nov 4 2014, 02:16 PM
QUOTE(Memories_Fallen @ Oct 9 2014, 02:06 PM)
bodyfat percenage really doesn't matter to be as the machine i use in the gym isnt very accurate
i would jus checked my waist line and if it decreases, i'll be happy enough, was 29cm before measured ans now 25cm
wa... bro give some advice to me. How you lost 11kg in 2 months. from 84 to 73kg?i would jus checked my waist line and if it decreases, i'll be happy enough, was 29cm before measured ans now 25cm
I would like to follow your meal plan n exercise
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