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 The Weight Loss Thread v3, Ask your weight loss questions here.

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AAH
post Oct 29 2014, 02:58 PM

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QUOTE(nightfal @ Apr 13 2012, 01:41 PM)
Losing weights is a big struggle for me
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Your weight loss solution is right here at www.allabouthealth.com.my

A professional coach can help you however big your struggle is as long as you have determination to loose that extra pounds. nod.gif PM me if you serious about loosing weight.

AAH
post Oct 29 2014, 03:02 PM

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QUOTE(Memories_Fallen @ Oct 23 2014, 08:42 PM)
whatever u trying to help with losing weight

its always 70% diet, 30% exercise

no point exercising so much where ur not controlling your diet

u can diet alone only, but wan faster result have to exercise as well  thumbup.gif
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Correction.....correction....80% nutrition and 20% on icon_idea.gif ly exercise

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