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 The Weight Loss Thread v3, Ask your weight loss questions here.

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silentpang
post Jan 9 2014, 09:02 PM

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Joined: May 2013
QUOTE(panda-man @ Jan 9 2014, 08:12 PM)
I think I've heard of that before. Will check it out when I get my next supply hehe.
For food it is damn oily. Makes me feel like throwing up sometimes. No real method to control. As I live here its a little easier. Kinda get used to it or use the chopsticks and squeeze the oil out. Especially from the vege. Squeeze the vege while eating like squeezing water out of a towel. Sometimes really so ridiculously oily.
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Wow, those food so oily u also manage to slim down, that's so cool! If like that Malaysia food is better then CN lo, is it?
Maybe next time u can order a bowl of hot water to "go thorough" all the oily food before put in mouth? Just suggestion... tongue.gif

u manage found all the food in fitness pal? or roughly, coz Chinese cooking v "guai lou" cooking not same, some brand also.
How u track it?

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