That's a saving of about 25% or more after adjusting for protein content per gram!



(edit: just realised you wrote that myprotein's RM360 is promo price still on my tub of ON)

However, pure isolates or not is a matter of preference, as there's not much of a difference in terms of tangible effects.

I'd also check out the amount of leucine myprotein contains, if it's higher than ON then it's a big YES.

Labdoor is backed by reputed organisations, so I don't think they'd commit fraud, so the purity of the product (in terms of safety) should be fine.

I wouldn't pay much attention to their ranking system though, as I believe it's incomplete.

This post has been edited by ripplezone: Oct 8 2016, 11:27 AM

The Milo part sounds good. Though feedback based on Milo is kinda difficult nowadays too. 10 years ago (arbitrary number) we just needed two Tbsp (or maybe even 1.5 Tbsp) to get a really fragrant and thick Milo drink. Nowadays the formulation (taste) has changed and I don't think two Tbsp is sufficient anymore, so I've stopped Milo for many years haha.

However if you think it tastes better than ON's extreme milk chocolate (which is decent enough but still some slight chemical aftertaste), then it should be good. When's the expiry? If it's long enough then I'll just drop by to buy a pack and store it.

Oops it seems to be sold ooout bruhh:

http://www.nutritiondepot.com.my/myprotein...tural-chocolate

This post has been edited by ripplezone: Oct 8 2016, 04:50 PM

Try getting a good sleep the night before, and increasing the dose.

Maybe it's helping you too, but you just don't notice the first timer's "rush".